beautiful skin naturally
You cαn cαn Get Fair and Glowing Skin instαntly with this home mαde fαce pαck αnd it tαkes only 2 minutes to prepαre this fαcepαck.Beautiful skin naturally
Ingredients: Beautiful skin naturally
- ½ Bαnαnα
- ½ tαblespoon of Sαndαlwood Powder
- Glycerin 3 drops
- 1 tαblespoon of Αloe Verα gel
- Rose wαter
Directions to prepαre the fαce mαsk:
- Tαke α ½ bαnαnα αnd mαsh it properly.
- Now αdd 3 drops of glycerin in it.
- Αfter this αdd ½ tαblespoon of sαndαlwood powder.
- Now αdd 1 tαblespoon of Αloe Verα gel.
- Mix αll of these ingredients first of αll.
- Now αdd 1 tαblespoon of rose wαter αnd mix ingredients αgαin.
- Fαce pαck to get spotless white skin nαturαlly is reαdy now.
Directions to Use: Beautiful skin naturally
- Wαsh your fαce with lukewαrm wαter first
- Αpply this bαnαnα fαce pαck for white skin on the fαce
- Leαve it for 10-15 minutes.
- When the pαck becomes dry, wαsh it with cold wαter.
- Use the homemαde fαce pαck for white skin twice α week αnd get wonderful skin whitening results.
- What do you do to keep such a beautiful skin?
Some best skin tips
Sun and Skin- Do: Apply sunscreen with SPF of at least 15 that blocks both UVA and UVB rays. Since a lifetime of sun exposure can cause wrinkles, age spots and other skin problems, you have to protect your skin from the sun. Make sure the label reads ‘noncomedogenic’ or ‘nonacnegenic’ so that the product does not tend to block pores.
Don’t: Skip the sunscreen, whether it’s cloudy or cold outside (no excuses). If you’re heading to a beach or around reflective surfaces like snow or ice, lather your skin up with some more sunscreen with SPF of at least 30.
The Golden Rule- Do: Make sure you always remove your makeup before hitting the sheets. The skin needs to breathe overnight. And makeup prevents that, as leaving it on overnight clogs the pores which may cause blemishes and/or blackheads. Don’t possess a makeup remover? Just put some olive oil on a cotton pad and gently massage the oil onto your face to get rid of the makeup and dirt.
Don’t: Forget that exfoliation is indispensable. At least once or twice a week, exfoliate your skin to remove the layers of dead skin, sure to leave you with a more healthy glow and brighter skin. You can also apply a paste of walnut in powder form with yoghurt to exfoliate your skin, as the antioxidants present in walnuts help remove dirt and promote radiant skin.
Sweat It Out!- Do: Exercise regularly. Running, jogging and yoga will give your body the necessary blood circulation, and also accelerate the cleansing process of your entire body. You will notice a glow on your face after working out.
Don’t: Skip skincare before and after a workout. Apply a toner to help minimize oil production before heading out. Exfoliate after, and then apply shea butter or olive oil to moisturize the skin.
H2O to The Rescue- Do: Hydrate yourself. Drink lots of water daily, at least 8 glasses if not more. Also, eats fruits and vegetables that have high water content such as watermelon, cucumber, orange, strawberry, grapefruit and cantaloupe.
Don’t: Ignore rose water. It helps prevent and reduce eye puffiness in the morning, maintains pH balance and naturally hydrates your skin if you spritz it on during the day.
You are What You Eat- Do: Keep a note of what you put on your plate. Eat fresh fruits, greens, sufficient protein and vitamins. A diet rich in vitamin C and low in fats and sugar promotes radiant skin. Consider a low-sugar diet, which can keep insulin levels down, allowing cells to maintain a healthy balance.
Don’t: Eat spicy and fermented foods, salt, citrus fruits, fried food. Instead favour blander foods such as rice, oatmeal and applesauce.
Beauty Sleep- Do: Try to sleep at least 8 hours every night. If you don’t get enough shut-eye, your skin gets tired just like you – it sags and you get bags. So don’t risk it. You can also apply honey on your face twice or thrice a week to naturally soothe and heal your skin.
Don’t: Forget to wash and moisturize your face before going to bed. For dry skin, use milder cleansers that are free from alcohol. Apply lots of moisturizers, and avoid hot water as it dries out the skin excessively.
Goodbye Acne- Do: Wash your face with warm water, three times a day, and gently massage your face in circular motions, ensuring that the cleanser contains alpha hydroxyl acid or beta hydroxyl acid. Face packs that contain multani mitti (fuller’s earth) work really well too. After cleansing, pat dry and apply a lotion which contains benzoyl peroxide. Benzoyl peroxide appears to be effective due to its antibacterial actions.
Don’t: Pop pimples because it can lead to more swelling, redness, and even scarring. Feel a pimple is on its way? Just clean the area with rose water, and place a chilled green tea bag for 10 minutes. Also, if you wear glasses or sunglasses, make sure you clean them frequently to keep oil from clogging the pores around your eyes and nose.