For me, one of the highest qualities is empathy, empathy with every living thing on earth.And one way to show your empathy is to now exploit those who are unprotected.…
Alignment/inversions 🤸🏻🤸🏻 Five years ago I was terrified to even go up into a headstand although I could manage a tentative tripod headstand in the middle of the room. There…
This Is How The Oldest Living Yoga Instructor Looks Like! Age is just a number, right? We hear that so many times, but when it comes to us, it is…
10 best exercises to reduce double chin 10 best exercises to reduce double chin Thankfully that you can get rid of a double chin without surgery, just by introducing a…
yoga poses of pregnancy yoga poses of pregnancy When it comes to giving birth to your child, you have to be prepared both mentally and physically. And the following yoga…
Cardiac diet plan can help you lose up to 2-7 pounds in 5 days or 22-33 pounds in 15 days. Foods in this diet plan are rich in vitamins and minerals, so the…
The fastest Natural Way to Lose Weight – Lose 10 Pounds of Body Fat in 30 Days Losing 10 pounds of weight in 30 days is a more realistic goal…
