How to Use Baking Soda Correctly to Whiten Your Teeth In Just 5 Days
How to Use Baking Soda Correctly to Whiten Your Teeth In Just 5 Days

How to Use Baking Soda Correctly to Whiten Your Teeth In Just 5 Days

The beauty of the face lies mainly in the teeth. Having perfectly aligned white teeth is much desired as skin color or hair. Many of us are concerned that our teeth are yellowish or dark in color. This is due to the plaque formation in the teeth caused by the sediments of the food items that we take. To make the teeth whiter, this article suggests the usage of baking soda in different ways. Let us see all the usages. Is it true? We can be doubtful whether baking soda can whiten your teeth or not. The answer is yes. The chemical combination of baking soda is sodium bicarbonate which removes the stains from the teeth. Many kinds of toothpaste contain baking soda as one among their ingredients. 6 Ways to Whiten Your Teeth With Baking Soda 1. Baking Soda and Water Things needed 1 tsp of baking soda1-2 tsp of plain water Procedure Add water to 1 tsp of baking soda and form a paste.Use a toothbrush to apply this mixture on your tooth.Leave the mixture on your teeth for at least 1 minute and rinse it with cold water. Recurrence Follow this procedure every day for at least…

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I Tried This 3 Ingredient Tea: 7 Days Later, My Waist Was 8 CM Thinner!

If getting a smaller waist is on your mind, I can help. Sure, shedding fat from your waist and lower belly area is challenging! Okay, how to get a smaller waist without doing a million abs workouts? I will show you. There are different implications of words and terms in a world where everything and every possible imagination can be brought into reality. If there exists any thought inside the mind of any person, the next step is to just imagine in what terms it can be brought into existence, or its existence can be traced with ease. Therefore, every term of vocabulary has an existing search path through which it can be traced successfully, without even having to moil so hard. People may have different thoughts regarding how they can live their life, and how can they spend their days with a healthy feeling. Then again, it is up to the person to find the matching instances through which the truth behind the thought can be established, and a better picture can be obtained. A highly complicated word that can enter into a person’s mind is disease-free. Being disease-free is just like being without any negative vibes coming around, and only the positive…

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They Call It “The Silent Killer Of Fat And Overweight”, You Can Lose Weight Like Crazy Without Realizing It

Some several writers and poets want to make the world realize that fiction is a part of their lives. They spend their lives thinking of some ideas and nick to visualize an entire scenario in which they can allow people to enter and think of it as a real-life situation. Most of the writers add elements out of the existing world and create a magnificent story, interesting enough for readers to feel cheerful about. Others stick to the existing world elements only and create fiction in the mind of the readers so as to create a charm over others as well. There are demons in a story, and there are monsters that threaten the mere existence of the human race, and again there are different follow-ups to create a successful fiction story. But as soon as there is some kind of threat emerging before the human race, there is some other hero coming out of nowhere to create a success story for all. The Real Monster In Life As far as the life of people is concerned, there is no other storyline for all. There are monsters all around the world seeking opportunities to destroy the lives of men. To…

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Flaxseed Gel Recipe to Boost Hair Growth!
Flaxseed Gel Recipe to Boost Hair Growth!

Flaxseed Gel Recipe to Boost Hair Growth!

Hair growth is slower but to lose it you do not need much time. Hair loss occurs rapidly and treating it is quite taxing too. Hair loss can occur due to several reasons and some of them are anemia, extreme stress work conditions, contraception pills, unhealthy scalp and also change in hair care products. Some foods that we eat can also result in hair loss but on the contrary some of the foods like curry leaves, flax seeds, coconut, etc. Which are high in Vitamin E can result in rapid hair growth. A lot of people these days are getting the hang of the flax seed gel recipe to boost hair growth rapidly. This natural remedy can help in growing your hair and has no chemical involved. Before we understand the recipe let us quickly understand some of the benefits of flax seeds for hair growth. Benefits of Flaxseeds for Hair Growth Protects the Scalp Completely Flax seeds can prevent the skin from being exposed to the sun and hair loss can also occur when the scalp is exposed too much to the UV rays too. When you eat flax seeds or when you apply it in the form of…

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Home Remedies for Sinus Infection

Sinusitis is a very disturbing ailment. It is very similar to the common cold and can be cured using some home remedies. The symptoms of sinusitis are only for less than 10 days. But chronic sinusitis can disturb you even for more than 12 weeks or even longer. The sinus infections can get eradicated from your body by itself, just like the common cold. But we must know the difference in time between common cold and sinusitis.If you get caught by sinusitis by a viral infection or secondhand smoke then it cannot be cured by antibiotics. But you can do a few home remedies that can speed up the curing process. Home Remedies for Sinus Infection there are many effective home remedies, from chicken soup to compresses, that you can use to alleviate the pain and discomfort of sinus issues. Let’s see them in detail. 1. Drink more water Drinking more water is very helpful for the whole body. It helps your system flus the virus out and will keep you hydrated. You must drink at least 8 ounces of water for every 2hours. 2. Eat Healthy Food Since sinusitis is caused by a virus, you will have to consume healthy…

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10 Simple Remedies to Get Rid of Blackheads

People are much worried about the blackheads because they make a beautiful face look dull. Everyone always finds a way to clear out blackheads from their faces. They are formed because of the sebum and skin cells that react with oxygen and form dark dirt that fills the pores. There are several ways to remove blackheads. We can have very good natural agents that go handy in removing the blackheads.  Here are a few methods that you help you with removing the blackheads. 1. Clay Skin related issues can be treated by bentonite clay that has rich mineral content and has great healing property. It has been used from ancient times to treat skin. It creates an electric charge when it gets wet that removes oil and other dirt from the pores. The skin absorbs the minerals from the clay while it simultaneously removes the blackheads. It regulates the blood circulation too. You can mix the clay wither with water or apple cider vinegar but I would suggest you go with the former. Things needed Bentonite clay –         1 tbspWater or apple cider vinegar Directions Mix the clay with water or the apple cider vinegar so that it forms a…

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Exercises to Get a Smaller Waist and Bigger Hips

You could have known a lot of exercises to keep your body healthy and well. You have lots of exercises for your buttocks, thighs, legs, and abs. Don’t forget your hips now… There are a few exercises that you would love to do.  If you workout in the right direction, then you can have a graceful shape. You can do hip workouts and cardio workouts for your hips and abs. You must do these workouts for at least three to four times a week for a better body.To do the exercises for your legs, you would need a set of dumbbells and a resistance loop or band. 10 Best Exercises to Get a Smaller Waist and Bigger Hips 1. Balancing Squat Doing this balance squat is not only good for your legs but also you can shape your abs, glutes, and abdomen. Stand on your feet by keeping them a little apart.Keep your chest straight, keep your spine straight and lower your body such that you sit in a chair.Now, bend your shoulders and hands such that you touch the ground.Now, stand up such that your body weight is concentrated on your right side.Now, bend your left leg upwards and…

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DIY Egg Peel Off Mask to Get Rid of Blackheads and Whiteheads at Home Instantly
DIY Egg Peel Off Mask to Get Rid of Blackheads and Whiteheads at Home Instantly

DIY Egg Peel Off Mask to Get Rid of Blackheads and Whiteheads at Home Instantly

Home remedies give us the best results for whatever problem we have at hand. Especially, when it comes to face and skincare, home remedies give the most wonderful outcome. They are devoid of chemical products and are safer to use on skin. Egg whites are very healthy when it comes to facial masks. They provide nutrition to your skin and they help in exfoliation. They also remove blackheads and reduce the discoloration of the skin to an immense level. They also prevent acne from spreading. The egg mask that is described here can be applied over the skin and be peeled off to get rid of blackheads. Let us see how to make it. Preparation of Egg White Mask – Part 1 Step 1 Get some eggs, for example, let us take 3 eggs. Since we are going to use only the whites of the eggs, we need more eggs. You can chill the eggs to make it a little easier to peel. Step 2 You can very well use the eggshell to separate the whites from the yolk. Crack the egg exactly at the center and perfectly remove its content so that the yolk is not disturbed. With both,…

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Homemade Face Moisturizer Cream For Acne And Sensitive Skin
Homemade Face Moisturizer Cream For Acne And Sensitive Skin

Homemade Face Moisturizer Cream For Acne And Sensitive Skin

 I am here to help you. Making your facial moisturizer isn’t difficult, and it can save you a lot of money. Moisturizing cream can be bought from the cosmetic shop but it is always better to go for natural ingredients rather than chemicals. Your body would get moisturized healthily if you choose natural ingredients. The below DIY face moisturizer recipes will help you get rid of extremely dry skin or keep acne and oily skin under control. Make your homemade acne cream to calm and balance oily, acne-prone skin. 1. Olive Oil and Milk Ingredients: Fresh milk – ¼ cupExtra virgin olive oil – 2 – 3 tbspLemon juice – 2-3 tbsp Mix these ingredients and apply it on the face with the help of a cotton ball. Wait till the mixture dries. This is the best moisturizer for oily skin and it prevents breakouts.  Milk, present in the mixture has a soothing effect over the skin and it is a very good anti-bacterial agent too. Acne forming bacteria is easily killed by olive oil since it is a natural anti-microbial source. Lemon juice reduces the greasiness in the face. Hence it is most suitable for oily skin and especially during night time.…

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How to Grow Long Healthy Hair for Men

Everyone in this universe love hair. Be it, men or women, long, healthy hair is an attractive asset. There are many procedures to get very strong hair. This article gives some tips regarding the hair growth process. hair growth process. You can read this article and go for any of the methods that you are comfortable with and enjoy the long hair that grows. You can get to know different methods and lifestyle changes that can indeed stimulate the growth of hair. Even if you have cut your hair too short, you can grow it in no time. Treatments on Your Hair 1. Get a hot oil massage According to science, hair growth initiates from the roots. So, if you keep your scalp and roots of the hair healthy, then the hair growth stimulation is done. When you heat and apply oil to your hair and give a gentle massage, then this would prompt the growth of hair. Take some olive, argon oil or coconut oil and heat it to get warm. Rub this on your scalp for 5 minutes and allow it to be on your scalp for at least 30 minutes. Now, rinse your hair with water. 2.…

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How to Grow a Beard for the First Time in 6 Easy Steps

ou would have been a person who likes to grow a big and lustrous beard. Of course, you can have one if you follow these very few simple steps. You would need a routine discipline. If you don’t have a natural beard then waiting for it to grow by itself is not really an option. This article would lead you through a few simple steps that you can follow to grow a long beard. 1. Accept Your Genetics We all have a hereditary inheritance. Everyone cannot grow thick facial hair or beard. So you can very well work with whatever you have got on your face and find yourself fresh and confident whenever you go to the office. Everyone’s physiology is very different. If your ancestors had a great beard, then you will most probably inherit the quality and you would develop a lustrous beard. If your ancestors had a babyface, then no doubt, you would have one too. Just learn to accept your hereditary and take necessary measures so that it does not affect your confidence and appearance. 2. Get to Know the Exact Reason If you want to look more masculine, then you would definitely like to grow…

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How to Effectively Fix a Patchy Beard
How to Effectively Fix a Patchy Beard

How to Effectively Fix a Patchy Beard

Many men feel bad that they look bad because of the patchy beard they have. Patchy beard is nothing but uneven patches in between the hairs where the hair hasn’t grown or is lighter compared to other areas. They always find a way to fix these patches so that they look smart and cute. Of course, men are complete with their beards. What else do they long for? So, this article explains various methods that are needed to be followed to get rid of the patchy beard. To get a full and luxurious beard, follow the following tips. 1. It’s simple – Grow It Men do not have the patience to wait for the beard to grow. They give up at an early stage. But this is because they feel some itchiness and other disturbances like difficulty in eating food etc. If you find that you have developed some patches in your beard, it is always advisable to wait and see whether it progresses or not. Please do not compare your beards with others since everyone has got their skin properties that would aid or destroy the beard. You can set a goal if you want. You can take an…

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Easy Grilled Octopus Recipe

Easy Grilled Octopus Recipe - tender, lightly seasoned and charred octopus that tastes amazing! A must-try for seafood lovers! Easy Grilled Octopus Recipe - tender, lightly seasoned and charred octopus that tastes amazing! A must-try for seafood lovers! INGREDIENTS  2 pounds fresh octopus — (baby, medium or large) olive oil 2 garlic cloves —, roughly chopped Juice from 1 lemon salt and pepper to taste 1/2 tsp dried oregano 2 tsp chopped fresh parsley Get Ingredients Powered by Chicory INSTRUCTIONS Place octopus in a pot and cover with enough water. Bring to a boil. Boil for 40 minutes.Remove the octopus from hot water, rinse and place in a bowl. Drizzle with olive oil and add chopped garlic. Let is cool and rest at room temperature, for 30 minutes to 1 hour.Preheat a gas grill to medium-high heat.Slice octopus tentacles. Grill for 3-4 minutes per side, until charred.Remove from heat and place in a bowl.Drizzle with olive oil and add lemon juice. Season with salt and pepper. Sprinkle some oregano (optional) and parsley on top. You can also add some chopped garlic, too (optional).Serve.

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Sugar-Free Keto Caramel Sauce

Keto Caramel There are several other low-carb caramel recipes out there, but here’s what I’ve found– they either use erythritol, which has a tendency to harden when cool and not reheat well, OR they use a fiber syrup like Sukrin Fiber Syrup Gold or VitaFiber Syrup. Unfortunately, my keto friends, fiber syrup is not all it’s cracked up to be. Fiber syrups are generally made from a substance called isomaltooligosaccharides. Isomaltoogliosaccharides (other than being hard to pronounce) are short-chain carbohydrates that are classified as a fiber. It’s promoted as a prebiotic and a sweetener that has a low glycemic index. The thing is, isomaltooligosaccharides (IMO’s) are more digestible than first thought. In essence– they aren’t really fiber at all. And if these carbs are digestible, guess what they’re going to do? Raise your blood sugar, which is what many people have found they do. IMO’s are also found in a lot of “low carb” protein bars, so be aware of the ingredient lists if you’re buying these while trying to stick to a keto diet. Allulose Ok, so if IMO syrups are out, and erythritol sweeteners make caramel that has to be used immediately, what other options do we have?…

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Fluffy Homemade Keto Pumpkin Pancakes

LOW CARB PANCAKES Weekend breakfasts are an absolute favorite at our house. My kids live for waffles and fluffy pancakes and I’ve been on a mission to come up with the best keto pancakes to satisfy that pancake craving ever since following a grain-free diet due to my auto-immune issues. These Keto Pumpkin Pancakes are full of cozy warm spices and perfect for fall. They’re sugar-free, high in protein and a great way to satisfy that pumpkin spice pancake craving – especially if you’re following a low carb keto diet. We love that these healthy pumpkin pancakes cook up thick, fluffy and packed with pumpkin flavor. Plus, they’re easy to make requiring just 20 minutes. The pumpkin spice pancake mix comes together in just one bowl and no blender required so there are fewer dishes to wash. If you’re a pumpkin lover like I am, then you’re going to love this delicious keto pumpkin pancake recipe. Breakfast, lunch or even dinner, you’ll be wanting these pancakes all day long. In this post, we’re going to you how to make our famous low carb pumpkin pancakes made with cream cheese. It’s so good it’ll knock your socks off! These pancakes are so fluffy and full of flavor. This recipe…

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