Everyday Actions That Make Your Skin Look 10 Years Older

Sleeping position Although many people find that sleeping on their stomach to be the most comfortable, this position can have negative effects on the skin. Dark circles often develop under the eyes and swelling can even occur as blood supply is cut off. It is recommendable to sleep on your back instead of your stomach. This position helps to ward off these potential skin issues. Not using sunglasses The skin around our eyes is very thin and delicate. This is why wrinkles and other blemishes often occur in this area. Wearing sunglasses is a great way to help protect this area of skin from damaging sun rays. Make sure to buy sunglasses with UV protection. Everyday Actions That Make Your Skin Look 10 Years Older Eating If you always chew on one side, it can lead to asymmetry of your face because your muscles on one side weaken while the other side’s muscles are always toned. Everyday Actions That Make Your Skin Look 10 Years Older Talking on the phone It’s a common habit for people to rest their phones in between the ear and shoulder when using it for calls. However, this position can lead to wrinkles on the neck and a sinking look in the…